Southern Style Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
These Southern Style Baked Chicken Ricotta Meatballs are tender, juicy, and packed with flavor thanks to creamy ricotta, parmesan, and a touch of paprika. We finish them in a luxurious Spinach Alfredo Sauce that’s silky, cheesy, and weeknight-easy. Serve over pasta, rice, or zucchini noodles for a comforting, crowd-pleasing dinner.
Why You’ll Love This Recipe
- Ultra tender meatballs: Ricotta keeps lean ground chicken moist and delicate.
- Oven-baked: No splatter, no babysitting—hands-off and reliable.
- Creamy spinach Alfredo: A cozy, restaurant-style sauce made in minutes.
- Versatile serving: Pairs beautifully with pasta, rice, mashed potatoes, or veggie noodles.
Ingredients
For the Chicken Ricotta Meatballs
- 1 lb ground chicken
- 1 cup ricotta cheese
- 1 large egg
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 3 tablespoons olive oil (for drizzling)
For the Spinach Alfredo Sauce
- 1 tablespoon olive oil
- 2 cups fresh spinach, chopped
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1/2 cup milk
- 1/4 teaspoon nutmeg
- Salt and pepper, to taste
Instructions
- Preheat & Prep: Heat oven to 400°F (200°C). Line a baking sheet with parchment.
- Mix Meatballs: In a large bowl combine ground chicken, ricotta, egg, Parmesan, breadcrumbs, garlic, parsley, salt, pepper, and paprika. Mix just until combined.
- Shape & Bake: Form golf ball–size meatballs and arrange on the sheet. Drizzle evenly with the olive oil. Bake 20–25 minutes, or until lightly browned and the centers reach 165°F (74°C).
- Sauté Spinach: Meanwhile, warm 1 tablespoon olive oil in a large skillet over medium heat. Add chopped spinach and cook 3–4 minutes until wilted.
- Make Alfredo: Reduce heat to low. Stir in heavy cream, Parmesan, and milk, whisking until smooth. Add nutmeg, salt, and pepper. Simmer 5–7 minutes, stirring occasionally, until thick and silky.
- Finish: Transfer baked meatballs to the skillet and gently toss to coat in the sauce.
- Serve: Spoon over hot pasta, rice, or zucchini noodles. Garnish with extra Parmesan and parsley if desired.
Chef Tips & Variations
- Breadcrumb swap: Use panko for lighter texture or almond meal for low-carb.
- Extra lemony: Add 1 teaspoon lemon zest to the sauce for brightness.
- Heat it up: A pinch of red pepper flakes perks up the Alfredo.
- Make ahead: Bake meatballs up to 2 days ahead; rewarm in sauce before serving.
Storage
- Refrigerate: Cool, then store meatballs with sauce in an airtight container up to 3–4 days.
- Freeze: Freeze meatballs (sauce separately) up to 2 months. Thaw overnight, reheat gently, and thin sauce with a splash of milk if needed.
- Reheat: Low heat on stovetop, adding a little milk or cream to loosen the sauce.
FAQs
Can I use ground turkey instead of chicken?
Yes—swap 1:1. Ricotta will keep turkey meatballs just as tender.
My sauce is too thick. What should I do?
Whisk in warm milk or a splash of pasta water until it’s your preferred consistency.
Can I pan-fry the meatballs?
Absolutely. Brown in a bit of oil over medium heat, then finish in the oven until 165°F (74°C).
Southern Style Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Prep: 15 min | Cook: 25–30 min | Total: ~40–45 min | Yield: 4–6 servings | Method: Bake + Stovetop
Ingredients
Meatballs:
- 1 lb ground chicken
- 1 cup ricotta cheese
- 1 large egg
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 3 tablespoons olive oil
Spinach Alfredo Sauce:
- 1 tablespoon olive oil
- 2 cups fresh spinach, chopped
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1/2 cup milk
- 1/4 teaspoon nutmeg
- Salt and pepper, to taste
Directions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment.
- Mix ground chicken, ricotta, egg, Parmesan, breadcrumbs, garlic, parsley, salt, pepper, and paprika just until combined.
- Shape into golf ball–size meatballs; place on the sheet. Drizzle with olive oil and bake 20–25 minutes, until lightly browned and 165°F (74°C) inside.
- For the sauce, heat olive oil in a large skillet over medium; sauté spinach 3–4 minutes until wilted.
- Lower heat; stir in cream, Parmesan, and milk. Season with nutmeg, salt, and pepper. Simmer 5–7 minutes, stirring, until creamy.
- Add baked meatballs to the skillet and gently coat in sauce. Serve over pasta, rice, or zucchini noodles.
Tip: If the sauce thickens as it sits, whisk in a splash of milk or warm pasta water to loosen.
If you make this recipe, drop a comment with your favorite side pairing—garlic bread, roasted veggies, or a crisp salad. Happy cooking! 🍝✨
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