Baked Chicken Kiev Strips


-2 lbs of chicken breast cut into strips
-2 eggs
-1/2 stick of butter, melted (or a whole stick if you really want to be liberal with the butter)
-1 cup flour (I used whole wheat)
-1 cup panko crumbs (you could also use crushed up corn flakes or rice cereal)
-salt, pepper, some of your favorite spices (I used garlic powder, paprika, parsley)

Directions :

Preheat oven to 400F. Get a large baking pan and grease it really well or you will end up with the chicken sticking.

Set out four small bowls. Put the two beaten eggs in one, flour in the next, bread crumbs in the third, and the melted butter in the last one.

Form an assembly line of bowls in this order:
1. Chicken
2. Butter
3. Flour
4. Egg
5. Panko crumbs
6. Baking pan

Coat the chicken in the above order and lay on greased pan. Bake for 30-45 min or until outside is crispy and when cut open, chicken has no pink. Enjoy!

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