Cajun Baked Catfish

Cajun Baked Catfish

The catfish fillets are baked for 15 minutes in a crust of tantalizing paprika, cayenne, and thyme. Serve with boiled or baked potatoes and get a meal with real Southern zest.


  • Prep Time : 5 minutes 
  • Cook Time : 25 minutes 
  • Yield : 2 servings 

 

INGREDIENTS

  • 2 catfish fillets
  • 1/2 t. garlic powder
  • 1/2 t. onion powder
  • 1/2 t. cayenne pepper
  • 1/2 t. paprika
  • 1/2 t. oregano
  • ½ t. crushed red pepper flakes
  • ½ T. extra virgin olive oil
  • salt & pepper to taste


Instructions

Step 1.

Preheat oven to 350 F.

Step 2.

In a small bowl, combine spices, salt and pepper.

Step 3.

Divide the spice mixture and sprinkle half on each catfish fillet.

Step 4.

Place catfish in an oven safe glass dish. Bake at 350 F 25 minutes until fish is flaky.

Step 5.

Serve immediately with steamed vegetables or a salad.

Enjoy!!


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